Posts in Sleep Health
Sleep, Mental Health and COVID-19

Along with a healthy diet and exercise, consistent restful sleep is considered the third pillar of good health. The link between sleep deprivation and various chronic physical illnesses, including heart disease, obesity, diabetes, hypertension, and cancer, has been well-researched and documented.

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Significantly Improved Sleep Apnea Outcomes Through Technology

American adults (or 20% of the population) who suffer from sleep apnea, yet 80% go undiagnosed. Sleep Review Magazine reported that compliance, defined as using a CPAP device as prescribed, can be as low as 29%. Compliance is critical, not only to physicians following their patient's treatment plan but also to insurers who look at usage data and to employers of those who drive or fly for a living.

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What Happens While You Are Sleeping?

You spend about one-third of your life asleep, but what does this really mean? Most of us are clueless about what happens during shut-eye, but it’s not the passive, do-nothing state you might imagine it to be. Sleep is a highly complex biological process that is necessary for your survival.

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OSA and Anesthesia

Surgery is nobody’s idea of a good time. But it can be even more complex for people with obstructive sleep apnea (OSA). Because sleep apnea impairs a person’s ability to breathe normally, anesthesiologists have to be particularly sensitive when administering general or local anesthesia.

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