Monday morning, and although you’d like to imagine that your team spent the weekend getting the rest they needed to gear up for another demanding week, the opposite is likely true. The reality is that many employees spend their weekend catching up on family responsibilities and errands, leaving them deflated and weary before the week begins.
Read MoreSleep has been described as the third pillar of health along with diet and exercise. Sleep serves numerous vital functions related to health and well-being. Unfortunately, poor or inadequate sleep is highly prevalent among Western adults.
Read MoreIt’s no secret that we all have our special preferences – just stand in line at the coffee shop and you’ll hear countless drink orders, from soy milk to vanilla flavoring or extra ice and cinnamon sprinkles. Knowing what we like and don’t like is part of what makes us human.
Read MoreHonestly, do we need a good excuse to sleep? Most of us run around so exhausted, we collapse into bed at night and grope for the alarm clock in the morning just wishing we could grab a little more shut-eye before the coffee kicks in. Who doesn’t want a good night’s sleep?
Read MoreAccording to the National Institutes of Health, “Sleep services all aspects of our body in one way or another: molecular, energy balance, as well as intellectual function, alertness, and mood.” And we’re not talking about low-quality, intermittent sleep.
Read MoreLosing sleep is dangerous and expensive. Roughly 20% of U.S. adults suffer from insomnia or sleep apnea, costing approximately $246 billion in healthcare and almost $500 billion in lost productivity annually.
Read MoreSleep apnea isn’t just a serious health condition; it’s causing commercial drivers to lose their licenses resulting in reduced employment and millions in lost productivity.
Read MoreSleep Data and BetterNight, the leading providers of PAP (positive airway pressure) services in San Diego, CA, today announced a $6 million round of growth funding led by HCAP Partners, a San Diego-based provider of growth capital to middle-market companies.
Read More
