Discover the hidden risks of sleep apnea with BetterNight's Chief Medical Officer, Dr. Dominic Manafo. He sheds light on the causes, symptoms, and potential complications of sleep apnea, a condition affecting thousands.

Learn how interrupted airflow during sleep can lead to gasping, choking, and other alarming symptoms, often unnoticed by sufferers.

• Sleep apnea results from the partial or complete collapse of the airway during sleep, leading to interrupted airflow and oxygen flow into the lungs.

• Common signs of obstructive sleep apnea include snoring, excessive daytime tiredness, trouble concentrating, and frequent nocturnal urination.

• Untreated sleep apnea can lead to complications such as high blood pressure, diabetes, heart disease, and even depression.

Take control of your sleep health with BetterNight. Your journey to a better days starts here.