Posts tagged heart disease
The Beginner’s Guide to CPAP Success

Undiagnosed sleep apnea significantly impacts a patient’s overall health. Otolaryngologists are at the forefront of diagnosing and treating this disorder. Symptoms vary, with loud snoring, morning headaches, and daytime fatigue being common. The article underscores the importance of recognizing these signs, especially in ENT patients, and outlines treatment options ranging from CPAP therapy to surgical interventions, highlighting the critical role of specialized care in managing sleep apnea effectively.

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Employers Wake Up to the Value of Quality Sleep

Many workers in the United States do not get the recommended 7-9 hours of sleep per night, whether due to daily stressors or an undiagnosed sleep disorder. Savvy employers recognize this and incorporate sleep education into their employee benefits. They know a well-rested workforce can significantly improve productivity, employee satisfaction, and the company's bottom line. If you want to learn more about how to add sleep apnea screening to your wellness program, contact betternight.com.

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Score Big: Enhancing Athletic Performance Through Quality Sleep

Now that Super Bowl LVlll is in the books, we are again reminded of the incredible athleticism displayed by professional athletes. Achieving peak athletic performance requires a comprehensive approach to health, encompassing balanced nutrition, consistent training, stress management, and quality sleep. However, even athletes excelling in their sport may still face challenges such as disrupted sleep or diagnosed sleep disorders such as obstructive sleep apnea. 

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Nurturing Women's Heart Health: Exploring the Connection with Quality Sleep

Heart disease is the leading cause of death among women in the United States, but the symptoms and risk factors for the disease differ between men and women. February is American Heart Month, a month-long campaign to promote heart education and disease prevention. It is also an excellent opportunity to learn about heart-healthy habits, the importance of sleep for the heart, and the differences in heart disease symptoms and risk factors between men and women.

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