Research on sleep duration and its health effects has consistently shown that both short and long sleep are associated with increased mortality. Some researchers have proposed that extending sleep on weekends might counteract the negative health effects of insufficient sleep during weekdays…
Read MoreStress is a well-documented risk factor for heart disease. When you’re under stress, your body releases cortisol, a hormone that, in high levels, can increase blood pressure and heart rate, putting additional strain on your heart. Over time, chronic stress can lead to conditions such as hypertension, heart attacks, and…
Read MoreIn December 2024, the FDA approved Tirzepatide (Zepbound) for treating moderate-to-severe obstructive sleep apnea (OSA) in adults with obesity. This marks a significant milestone as Tirzepatide is the first prescription drug approved for OSA. Initially launched in 2023 for obesity-related conditions, its potent weight loss effects…
Read MoreAs the new year begins, many of us reflect on ways to improve our lives. While resolutions often focus on fitness or career goals, an essential yet often overlooked area is sleep health. January provides a perfect opportunity to reset and establish healthier…
Read MoreBetween late-night gatherings, large meals, and the stress of holiday planning, it’s easy to let sleep fall by the wayside. However, prioritizing rest can help you feel more present and energized to enjoy the holiday. Here are some strategies to navigate common Thanksgiving sleep challenges…
Read MoreAs a leader in sleep therapy, BetterNight encounters many patients whose COPD is complicated by obstructive sleep apnea (OSA), a condition where breathing repeatedly stops and starts during sleep. When these two conditions overlap…
Read MoreDiscover efficient at-home sleep apnea solutions for bariatric surgery prep. Streamline evaluations with BetterNight, enhancing patient care and surgical outcomes. Reduce unnecessary tests and focus on personalized, patient-centered approaches for optimal results.
Read MoreLearn how sleep quality crucially influences immune function, impacting ENT disorders like sinusitis and allergies. ENT specialists should prioritize sleep assessment to enhance care. Practical strategies include using sleep screeners in evaluations and collaborating with specialists. This interdisciplinary approach improves health outcomes by addressing the intricate link between sleep and immunity.
Read MoreAs a diabetes educator, you play a crucial role in patient health. This step-by-step guide helps you implement an effective Sleep Apnea Screening Program. Learn how to screen for sleep apnea, which will improve glycemic control and overall health. Set program objectives, identify high-risk patients, use downloadable tools and refer patients for diagnosis with BetterNight’s support.
Read MoreExplore the latest advancements in sleep health from the SLEEP 2024 conference, focusing on personalized medicine, CPAP adherence, and technology integration. Learn about BetterNight's innovative end-to-end sleep apnea solution designed to ensure equitable and effective sleep health care for all.
Read MoreExplore the latest advancements in sleep health from the SLEEP 2024 conference, focusing on personalized medicine, CPAP adherence, and technology integration. Learn about BetterNight's innovative end-to-end sleep apnea solution designed to ensure equitable and effective sleep health care for all.
Read MoreMay is Mental Health Awareness Month, highlighting the link between sleep apnea and mental health. Affecting over 30 million U.S. adults, sleep apnea can worsen anxiety, creating a cycle of poor sleep and heightened stress.
Read MoreThis article explores the link between obstructive sleep apnea (OSA) and hypertension. It discusses OSA's cardiovascular effects and its role in various hypertension types. It emphasizes holistic treatments like CPAP, lifestyle changes, and personalized medicine, highlighting the benefits of telehealth solutions for patient management and improved outcomes.
Read MoreThis comprehensive guide for ENT specialists focuses on managing sleep apnea, emphasizing diagnosis, treatment, and innovation. It covers the importance of understanding sleep apnea's complexities, screening processes, and diagnostic protocols. Treatment strategies include lifestyle modifications, CPAP therapy, oral appliances, surgical interventions, and leveraging telehealth solutions like BetterNight for patient care optimization.
Read MoreUndiagnosed sleep apnea significantly impacts a patient’s overall health. Otolaryngologists are at the forefront of diagnosing and treating this disorder. Symptoms vary, with loud snoring, morning headaches, and daytime fatigue being common. The article underscores the importance of recognizing these signs, especially in ENT patients, and outlines treatment options ranging from CPAP therapy to surgical interventions, highlighting the critical role of specialized care in managing sleep apnea effectively.
Read MoreMany workers in the United States do not get the recommended 7-9 hours of sleep per night, whether due to daily stressors or an undiagnosed sleep disorder. Savvy employers recognize this and incorporate sleep education into their employee benefits. They know a well-rested workforce can significantly improve productivity, employee satisfaction, and the company's bottom line. If you want to learn more about how to add sleep apnea screening to your wellness program, contact betternight.com.
Read MoreNow that Super Bowl LVlll is in the books, we are again reminded of the incredible athleticism displayed by professional athletes. Achieving peak athletic performance requires a comprehensive approach to health, encompassing balanced nutrition, consistent training, stress management, and quality sleep. However, even athletes excelling in their sport may still face challenges such as disrupted sleep or diagnosed sleep disorders such as obstructive sleep apnea.
Read MoreHeart disease is the leading cause of death among women in the United States, but the symptoms and risk factors for the disease differ between men and women. February is American Heart Month, a month-long campaign to promote heart education and disease prevention. It is also an excellent opportunity to learn about heart-healthy habits, the importance of sleep for the heart, and the differences in heart disease symptoms and risk factors between men and women.
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