Now that Super Bowl LVlll is in the books, we are again reminded of the incredible athleticism displayed by professional athletes. Achieving peak athletic performance requires a comprehensive approach to health, encompassing balanced nutrition, consistent training, stress management, and quality sleep. However, even athletes excelling in their sport may still face challenges such as disrupted sleep or diagnosed sleep disorders such as obstructive sleep apnea.
Read MoreHeart disease is the leading cause of death among women in the United States, but the symptoms and risk factors for the disease differ between men and women. February is American Heart Month, a month-long campaign to promote heart education and disease prevention. It is also an excellent opportunity to learn about heart-healthy habits, the importance of sleep for the heart, and the differences in heart disease symptoms and risk factors between men and women.
Read MoreCase managers are crucial advocates who provide guidance, education, and care coordination for patients with complex health conditions. They play a vital role in supporting and advocating for sleep apnea patients who often have comorbid medical issues. Sleep disorder management is complex, and navigating multiple specialists, insurance, and treatment can be daunting. Case managers simplify the process, providing valuable advocacy that results in better patient outcomes.
Read MoreMost people in the US do not get the recommended amount of sleep for optimal health due to their busy lifestyles or potential sleep health disorders. While the hallmarks of good sleep hygiene include sleep duration of 7-9 hours per night, high-quality restorative sleep, and a consistent sleep schedule, new research examines how weekend catch-up sleep can help restore the damaging effects of low sleep duration and protect the heart.
Read MoreSleep apnea is a prevalent sleep disorder that often goes undiagnosed. Patients with sleep apnea are at risk for, or already have, other serious comorbidities such as cardiovascular disease, hypertension, or diabetes. Untreated sleep apnea leads to untreated health problems and an increased financial burden on the healthcare system. However, telehealth provides a simple and cost-effective solution for treating sleep apnea and its underlying conditions, making it a financially beneficial option.
Read MoreWinter cold and dry weather can pose challenges for patients with ENT conditions such as tinnitus, vertigo, and respiratory disorders like sleep apnea. Quality sleep is key—maintaining good sleep hygiene, regulating bedroom temperature and using a heated tube with humidification can help combat air dryness.
Read MoreIn 2023, the American Diabetes Association recognizes the crucial link between diabetes and sleep health. Diabetes Educators play a key role, urging proactive measures and using tools like the STOP-Bang screener. BetterNight's telehealth solution offers efficient screening, diagnosis, and treatment for sleep apnea at home, doubling compliance rates. Explore the intersection of diabetes and sleep health at betternight.com.
Read MoreDrowsy Driving Prevention Week highlights the dangers of drowsy driving, which is responsible for 100,000 crashes and 6,400 deaths yearly. It impairs reaction time and decision-making. Excessive Daytime Sleepiness (EDS) is a significant concern, affecting various drivers, including shift workers and those with sleep disorders like sleep apnea. Warning signs include yawning, drifting, and forgetfulness. Sleep apnea, often undiagnosed, contributes to EDS. Continuous Positive Airway Pressure (CPAP) therapy can help treat sleep apnea, improving alertness. Practicing good sleep hygiene and telehealth options can also prevent drowsy driving. BetterNight offers telehealth solutions for sleep apnea patients.
Read MoreRespiratory Care Week (Oct. 22-28, 2023) shines a spotlight on the unsung heroes, respiratory therapists, who are instrumental in treating sleep apnea, a widespread condition affecting over 30 million Americans. These dedicated professionals undergo specialized training and certification to ensure successful sleep disorder care, leading to more restful nights and improved overall patient health. Telehealth solutions like BetterNight are now revolutionizing sleep apnea treatment by offering comprehensive care and support, with a best-in-class patient satisfaction rate, emphasizing the vital role of respiratory therapists in patient comfort and success.
Read MoreLearn more about the challenges of diagnosing and treating sleep apnea in otolaryngology practices and highlight the inefficiencies in the current healthcare system. BetterNight, a virtual-care telehealth solution that offers streamlined care and expertise to manage sleep apnea effectively, improving patient engagement and overall health outcomes.
Read MoreWith the prevalence of chronic health issues among drivers and the critical need for quality sleep, telemedicine offers a convenient, fast, and affordable approach to diagnosis and treatment while on the road.
Read MoreSleep medicine has made strides, yet obstructive sleep apnea (OSA) remains undiagnosed in 80% of cases. The traditional OSA care pathway is inefficient and costly, with disjointed referrals and a lack of collaboration. Patient-centric Telemedicine from BetterNight streamlines the process from diagnosis and treatment to compliance…
Read MoreSleep apnea goes beyond being just a disease characterized by snoring. Instead, it poses serious comorbidities such as hypertension, stroke, diabetes, and several others associated with cardiovascular health…
Read MoreOver 100 million Americans have tested positive for covid-19. An estimated 10% of those infected suffer from long COVID, the overarching term used to describe specific COVID symptoms that extend weeks, months, or even years post-initial infection. New research from the National Institute of Health’s RECOVER (Researching COVID to Enhance Recovery) initiative has revealed…
Read MoreDid you know that the Circadian rhythm controls many of your vital human functions, not just sleep? Circadian rhythm is a 24-hour cycle that guides many of the body’s most important functions. It works in tandem with your biological clock, which regulates the circadian rhythm and takes its cues from the environment and personal changes, such as…
Read MoreWhile the classic profile of a sleep apnea sufferer is an older adult male who is overweight with other chronic medical conditions, it is possible for a healthy individual to still suffer from sleep apnea. In addition to excessive weight, other risk factors for sleep apnea include…
Read MoreSleep apnea, a prevalent condition affecting millions globally, has been linked to cognitive decline and neurodegenerative diseases like Alzheimer's and Parkinson's. Continuous Positive Airway Pressure (CPAP) treatment shows promise in stabilizing…
Read MoreSleep apnea is a serious sleep health issue affecting over 30 million adults in the US. It shares common symptoms with anxiety disorders which affect over 40 million adults. While sleep apnea and anxiety often occur concurrently, stress may be the common…
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