Between late-night gatherings, large meals, and the stress of holiday planning, it’s easy to let sleep fall by the wayside. However, prioritizing rest can help you feel more present and energized to enjoy the holiday. Here are some strategies to navigate common Thanksgiving sleep challenges…
Read MoreAs a leader in sleep therapy, BetterNight encounters many patients whose COPD is complicated by obstructive sleep apnea (OSA), a condition where breathing repeatedly stops and starts during sleep. When these two conditions overlap…
Read MoreEach November, National Diabetes Month highlights the importance of understanding diabetes and the ways in which lifestyle choices, including sleep, impact management. Diabetes, a chronic condition affecting how the body processes blood sugar, has far-reaching effects on…
Read MoreDiscover efficient at-home sleep apnea solutions for bariatric surgery prep. Streamline evaluations with BetterNight, enhancing patient care and surgical outcomes. Reduce unnecessary tests and focus on personalized, patient-centered approaches for optimal results.
Read MoreLearn how sleep quality crucially influences immune function, impacting ENT disorders like sinusitis and allergies. ENT specialists should prioritize sleep assessment to enhance care. Practical strategies include using sleep screeners in evaluations and collaborating with specialists. This interdisciplinary approach improves health outcomes by addressing the intricate link between sleep and immunity.
Read MoreAs a diabetes educator, you play a crucial role in patient health. This step-by-step guide helps you implement an effective Sleep Apnea Screening Program. Learn how to screen for sleep apnea, which will improve glycemic control and overall health. Set program objectives, identify high-risk patients, use downloadable tools and refer patients for diagnosis with BetterNight’s support.
Read MoreExplore the latest advancements in sleep health from the SLEEP 2024 conference, focusing on personalized medicine, CPAP adherence, and technology integration. Learn about BetterNight's innovative end-to-end sleep apnea solution designed to ensure equitable and effective sleep health care for all.
Read MoreExplore the latest advancements in sleep health from the SLEEP 2024 conference, focusing on personalized medicine, CPAP adherence, and technology integration. Learn about BetterNight's innovative end-to-end sleep apnea solution designed to ensure equitable and effective sleep health care for all.
Read MoreMay is Mental Health Awareness Month, highlighting the link between sleep apnea and mental health. Affecting over 30 million U.S. adults, sleep apnea can worsen anxiety, creating a cycle of poor sleep and heightened stress.
Read MoreThis article explores the link between obstructive sleep apnea (OSA) and hypertension. It discusses OSA's cardiovascular effects and its role in various hypertension types. It emphasizes holistic treatments like CPAP, lifestyle changes, and personalized medicine, highlighting the benefits of telehealth solutions for patient management and improved outcomes.
Read MoreThis comprehensive guide for ENT specialists focuses on managing sleep apnea, emphasizing diagnosis, treatment, and innovation. It covers the importance of understanding sleep apnea's complexities, screening processes, and diagnostic protocols. Treatment strategies include lifestyle modifications, CPAP therapy, oral appliances, surgical interventions, and leveraging telehealth solutions like BetterNight for patient care optimization.
Read MoreUndiagnosed sleep apnea significantly impacts a patient’s overall health. Otolaryngologists are at the forefront of diagnosing and treating this disorder. Symptoms vary, with loud snoring, morning headaches, and daytime fatigue being common. The article underscores the importance of recognizing these signs, especially in ENT patients, and outlines treatment options ranging from CPAP therapy to surgical interventions, highlighting the critical role of specialized care in managing sleep apnea effectively.
Read MoreMany workers in the United States do not get the recommended 7-9 hours of sleep per night, whether due to daily stressors or an undiagnosed sleep disorder. Savvy employers recognize this and incorporate sleep education into their employee benefits. They know a well-rested workforce can significantly improve productivity, employee satisfaction, and the company's bottom line. If you want to learn more about how to add sleep apnea screening to your wellness program, contact betternight.com.
Read MoreNow that Super Bowl LVlll is in the books, we are again reminded of the incredible athleticism displayed by professional athletes. Achieving peak athletic performance requires a comprehensive approach to health, encompassing balanced nutrition, consistent training, stress management, and quality sleep. However, even athletes excelling in their sport may still face challenges such as disrupted sleep or diagnosed sleep disorders such as obstructive sleep apnea.
Read MoreHeart disease is the leading cause of death among women in the United States, but the symptoms and risk factors for the disease differ between men and women. February is American Heart Month, a month-long campaign to promote heart education and disease prevention. It is also an excellent opportunity to learn about heart-healthy habits, the importance of sleep for the heart, and the differences in heart disease symptoms and risk factors between men and women.
Read MoreCase managers are crucial advocates who provide guidance, education, and care coordination for patients with complex health conditions. They play a vital role in supporting and advocating for sleep apnea patients who often have comorbid medical issues. Sleep disorder management is complex, and navigating multiple specialists, insurance, and treatment can be daunting. Case managers simplify the process, providing valuable advocacy that results in better patient outcomes.
Read MoreMost people in the US do not get the recommended amount of sleep for optimal health due to their busy lifestyles or potential sleep health disorders. While the hallmarks of good sleep hygiene include sleep duration of 7-9 hours per night, high-quality restorative sleep, and a consistent sleep schedule, new research examines how weekend catch-up sleep can help restore the damaging effects of low sleep duration and protect the heart.
Read MoreSleep apnea is a prevalent sleep disorder that often goes undiagnosed. Patients with sleep apnea are at risk for, or already have, other serious comorbidities such as cardiovascular disease, hypertension, or diabetes. Untreated sleep apnea leads to untreated health problems and an increased financial burden on the healthcare system. However, telehealth provides a simple and cost-effective solution for treating sleep apnea and its underlying conditions, making it a financially beneficial option.
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